How antibiotics used in factory farming destroy our microbiomes

  • More and more research nowadays links good gut flora to several health benefits, such as the inhibition of Alzheimer’s to a fast metabolism.
  • Since we’re over prescribed antibiotics, and because much of the meat we consume comes from animals that were fed antibiotics, we are destroying much of the good bacteria, and often at the risk — because of our diets — of replenishing them.
  • A well-rounded diet that’s light in animal protein, high in macronutrients, and supplemented with a good intake of prebiotics can ensure we’re keeping probiotics flourishing.

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How antibiotics used in factory farming destroy our microbiomes

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