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439 – Finding Our Core Emotions – Hilary Jacobs Hendel LCSW

The certified psychoanalyst, author of It’s Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle.

More About Our Guest 

For more information, free resources for mental health, and Hilary’s blog visit: https://www.hilaryjacobshendel.com/ Facebook.com/AuthorHilaryJacobsHendel: https://www.facebook.com/AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL

This episode is sponsored by Stay Sexy & Don’t Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark.  Find it wherever you buy your audiobooks.

This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store.

This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to www.JordanHarbinger.com/subscribe

 

WAYS TO HELP THE PODCAST

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Film

‘Love, Death and Robots’ Renewed for a Second Season at Netflix

love death and robots season 2

Tim Miller and David Fincher‘s offbeat animated anthology series Love, Death and Robots has been renewed for another season at Netflix. The experimental anthology series will be telling more violent and sexy sci-fi tales for a second season, this time with Kung Fu Panda 2 and director Jennifer Yuh Nelson working as the supervising director. Read more about the Love Death and Robots season 2 renewal below.

The decidedly adult content of Love, Death and Robots will be getting some guidance from a children’s animation veteran. According to The Hollywood Reporter, Jennifer Yuh Nelson will be boarding the animation anthology series as the supervising director for the second season, or “volume” as the show’s producers call it. The release date and episode count has not yet been announced for Love, Death and Robots season 2.

The series premiered on Netflix in March to positive reviews, with critics praising the show’s lofty ambitions though they were sometimes undercut by the “preoccupation with gore and titillation.” The first season consisted of 18 short segments that spanned sci-fi, comedy, and horror, depicted in vastly different animation styles from filmmakers in Hungary, France, Canada, South Korea and more. Produced by David Fincher and Tim Miller, the series was a “dream project” of the Deadpool director’s, who said of the series when the series was first announced, “Midnight movies, comics, books and magazines of fantastic fiction have inspired me for decades, but they were relegated to the fringe culture of geeks and nerds of which I was a part. I’m so fucking excited that the creative landscape has finally changed enough for adult-themed animation to become part of a larger cultural conversation.”

Nelson is a fantastic talent to bring onto Love, Death and Robots. She’s the first woman to solely direct an animated feature from a major Hollywood studio, and helped shepherd all the Kung Fu Panda movies to major box office success to the tune of $1.8 billion worldwide. She could help reign in the show’s uneven elements while maintaining its ambitious experimentation.

The post ‘Love, Death and Robots’ Renewed for a Second Season at Netflix appeared first on /Film.

from /Film https://www.slashfilm.com/love-death-and-robots-season-2-jennifer-yuh-nelson/

Film

‘Love, Death and Robots’ Renewed for a Second Season at Netflix

love death and robots season 2

Tim Miller and David Fincher‘s offbeat animated anthology series Love, Death and Robots has been renewed for another season at Netflix. The experimental anthology series will be telling more violent and sexy sci-fi tales for a second season, this time with Kung Fu Panda 2 and director Jennifer Yuh Nelson working as the supervising director. Read more about the Love Death and Robots season 2 renewal below.

The decidedly adult content of Love, Death and Robots will be getting some guidance from a children’s animation veteran. According to The Hollywood Reporter, Jennifer Yuh Nelson will be boarding the animation anthology series as the supervising director for the second season, or “volume” as the show’s producers call it. The release date and episode count has not yet been announced for Love, Death and Robots season 2.

The series premiered on Netflix in March to positive reviews, with critics praising the show’s lofty ambitions though they were sometimes undercut by the “preoccupation with gore and titillation.” The first season consisted of 18 short segments that spanned sci-fi, comedy, and horror, depicted in vastly different animation styles from filmmakers in Hungary, France, Canada, South Korea and more. Produced by David Fincher and Tim Miller, the series was a “dream project” of the Deadpool director’s, who said of the series when the series was first announced, “Midnight movies, comics, books and magazines of fantastic fiction have inspired me for decades, but they were relegated to the fringe culture of geeks and nerds of which I was a part. I’m so fucking excited that the creative landscape has finally changed enough for adult-themed animation to become part of a larger cultural conversation.”

Nelson is a fantastic talent to bring onto Love, Death and Robots. She’s the first woman to solely direct an animated feature from a major Hollywood studio, and helped shepherd all the Kung Fu Panda movies to major box office success to the tune of $1.8 billion worldwide. She could help reign in the show’s uneven elements while maintaining its ambitious experimentation.

The post ‘Love, Death and Robots’ Renewed for a Second Season at Netflix appeared first on /Film.

from /Film https://www.slashfilm.com/love-death-and-robots-season-2-jennifer-yuh-nelson/

Learn

438 Alec MacDonald aka @AlecWithPen

The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings.

More About Our Guest 

Follow him on Instagram @AlecWithPen 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the audiobook Stay Sexy And Don’t Get Murdered by the hosts of My Favorite Murder, Georgia Hardstark and Karen Kilgariff.  Buy it wherever audiobooks are sold

This episode is sponsored by New Chapter Vitamins, find them at your local health food store or Whole Foods.

Other Links Mentioned

Check out the Jordan Harbinger Show wherever you get your podcasts or subscribe at www.JordanHarbinger.com/subscribe

Check out the podcast How I Get By with host Michael Shaw wherever you listen to podcasts or go to www.HowIGetBypodcast.com

Check out Dr Ellen Hendricksen’s new book How To Be Yourself.  She is also the host of the Savvy Psychologist Podcast.  For more about her go to www.EllenHendricksen.com 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

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Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

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Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Try Our Sponsor’s Products/Services

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Subscribe-PNG-12sss

Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Try Our Sponsor’s Products/Services

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Listen

Love by Daily Meditation Podcast

https://soundcloud.com/sipandom/love-2 Tap into love, the most powerful emotion of all.   This is part 5 of a 7-part Confidence Meditation Series, episodes 1816-1822.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily.   Connect with other meditators on the private Facebook group for app subscribers.   All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary’s content by sending an email to Mary@sipandom.com.   Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Learn

436 – Healthy Love – Christina Howard

Her lifelong fear of commitment was masked behind an obsession with emotionally available men – Christina shares how she personally changed and healed her pain to be able to recognize and accept healthy love including self-love.

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by HoneyBook business management tools.  For 50% off your first year go to www.HoneyBook.com and use offer code MENTAL

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Learn

435 Anxiety & Humor – Jordan Reid

The hilarious blogger/author of Ramshackle Glam and The Big Activity Book For Anxious People shares about her battles with anxiety, relationships and being replaced as the creator and lead actress on It’s Always Sunny in Philadelphia. She and Paul also get into some fun Fears and Loves.  

More About Jordan Reid

http://www.ramshackleglam.com https://www.amazon.com/Big-Activity-Book-Anxious-People/dp/0525538062#byline_secondary_view_div_1557335105824 https://www.instagram.com/ramshackleglam/  

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by SquareSpace.  For a free trial go to www.SquareSpace.com/mental and when you’re ready to launch use offer code MENTAL

Paul’s SquareSpace page of music and dog pictures is www.Paul-Gilmartin.squarespace.com

This episode is sponsored by AuraFrames.  For $50 off go to www.AuraFrames.com and use offer code MENTALILLNESS at checkout.

This episode is sponsored by Bill Nye’s new podcast Science Rules.  Listen to it wherever you get your podcasts. 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Learn

434 – Depression, Drinking & Fear – Ry Doon

The comedian shares about his battles with depression, fear of failure, huge financial and professional setbacks (he had a huge following on Vine before it was retired), having a mother with BiPolar I, and alcohol.

More About Our Guest

Follow Ry on Twitter and Instagram @RyDoon

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by VariDesk.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the stress-relieving Calm app.  For 25% off a premium subscription go to www.Calm.com/mental

This episode is sponsored by Gary John Bishop’s new book Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.  For more info go to www.GaryJohnBishop.com  

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Listen

Love, Again by John Harris and the Otherworldly Entities

https://soundcloud.com/johnharrisandtheowe/love-again I feel a darkness leaving me, one I felt inside​
A nightmare that won’t let me be, It makes me want to hide
I’m trying to help others to make amends for my mistakes
I hope I have it in me, I hope I have what it takes

You see, hope is a theme, you hear it all throughout my story
It’s a staple of humanity, it came long before me
I thought it was a tool for the weak and the lazy
But hope, it breeds life. Hope is what brings me

To love, I’m ready to love again
To love, I’m ready to love again

And everyday I hear those demons and their screaming, haunting voices
Some are mine and some are other’s, but I know what the choice is
And everyday I hear the world end for so many other people
But I open up the door and I’m reminded by a symbol
Of hope, of life, of love, of future, and I know it won’t be easy
I know it’s not that simple
But I see the smiling faces of so many who love
Then I tell myself I’m strong enough even though I know I can’t see

The love, I’m ready to love again
The love, I’m ready to love again

I rise and I fall and I can see what this live brings
And I everyday I see the sunrise, and I listen as the birds sing
I’ll make friends with my demons, and this void inside will fill in
Second chances are rare, but second chances are everything

Learn

433 – Janet Varney Returns

Paul’s former Dinner and a Movie cohost and very first guest on the podcast returns to share about fears, loves, panic attacks, people pleasing, hurt feelings and her battles with personalization displacement syndrome.

More About Our Guest

Find her on Twitter @JanetVarney

Find her on Instagram @TheJVClub

Check out her website www.JanetVarney.com

And Check out her awesome podcast The JV Club

 Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by VariDesk.  To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by HoneyBook.  For 50% off your first year go to www.HoneyBook.com and use promo code MENTAL

This episode is sponsored by Aura Frames.  For $50 off go to www.AuraFrames.com and use offer code MENTALILLNESS

 

Other Links Mentioned

 The book Why Does He Do That by Lundy Bancroft

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Learn

432 – Heartache & Obsession – Elle Huerta

The IT entrepreneur and writer who created the Mend app talks about her struggles with obsessions and letting go especially after breakups or loss, how she is creating a community online to deal with the shame, isolation, obsession and feelings of rejection and not being enough.  She also talks about the sickness of working to extreme exhaustion and trying to find validation outside of her accomplishments.

More About Our Guest

On leaving Google: https://medium.com/this-happened-to-me/why-i-left-google-c02f1ff471c6 On her parents’ divorce: https://www.letsmend.com/posts/what-my-parents-divorce-taught-me-about-heartbreak   Other links: Mend website: https://www.letsmend.com/ Elle’s Podcast: https://soundcloud.com/loveislikeaplant Mend Podcast: https://soundcloud.com/wholehearts Elle’s Instagram: https://www.instagram.com/ellenhuerta/?hl=en Mend’s Instagram: https://www.instagram.com/letsmend/?hl=en Mend App: https://itunes.apple.com/us/app/mend-self-care-for-breakups/id1074475992?mt=8

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by the podcast But That’s Another Story.  Find it wherever you listen to podcasts.

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Try Our Sponsor’s Products/Services

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