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Tag: Mental Illness Happy Hour

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439 – Finding Our Core Emotions – Hilary Jacobs Hendel LCSW by Mental Illness Happy Hour

The certified psychoanalyst, author of It’s Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle.

More About Our Guest 

For more information, free resources for mental health, and Hilary’s blog visit: https://www.hilaryjacobshendel.com/
Twitter: @HilaryJHendel
Instagram: Hilary Jacobs Hendel
The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL

This episode is sponsored by Stay Sexy & Don’t Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark.  Find it wherever you buy your audiobooks.

This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store.

This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to www.JordanHarbinger.com/subscribe

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

 

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Listen

439 – Finding Our Core Emotions – Hilary Jacobs Hendel LCSW by Mental Illness Happy Hour

The certified psychoanalyst, author of It’s Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle.

More About Our Guest 

For more information, free resources for mental health, and Hilary’s blog visit: https://www.hilaryjacobshendel.com/
Twitter: @HilaryJHendel
Instagram: Hilary Jacobs Hendel
The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL

This episode is sponsored by Stay Sexy & Don’t Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark.  Find it wherever you buy your audiobooks.

This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store.

This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to www.JordanHarbinger.com/subscribe

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

 

https://ifttt.com/images/soundcloud_missing_artwork.png

Learn

439 – Finding Our Core Emotions – Hilary Jacobs Hendel LCSW

The certified psychoanalyst, author of It’s Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle.

More About Our Guest 

For more information, free resources for mental health, and Hilary’s blog visit: https://www.hilaryjacobshendel.com/ Facebook.com/AuthorHilaryJacobsHendel: https://www.facebook.com/AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL

This episode is sponsored by Stay Sexy & Don’t Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark.  Find it wherever you buy your audiobooks.

This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store.

This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to www.JordanHarbinger.com/subscribe

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

 

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438 Alec MacDonald aka @AlecWithPen by Mental Illness Happy Hour

The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings.

More About Our Guest 

Follow him on Instagram @AlecWithPen 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the audiobook Stay Sexy And Don’t Get Murdered by the hosts of My Favorite Murder, Georgia Hardstark and Karen Kilgariff.  Buy it wherever audiobooks are sold

This episode is sponsored by New Chapter Vitamins, find them at your local health food store or Whole Foods.

Other Links Mentioned

Check out the Jordan Harbinger Show wherever you get your podcasts or subscribe at www.JordanHarbinger.com/subscribe

Check out the podcast How I Get By with host Michael Shaw wherever you listen to podcasts or go to www.HowIGetBypodcast.com

Check out Dr Ellen Hendricksen‘s new book How To Be Yourself.  She is also the host of the Savvy Psychologist Podcast.  For more about her go to www.EllenHendricksen.com 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

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Learn

438 Alec MacDonald aka @AlecWithPen

The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings.

More About Our Guest 

Follow him on Instagram @AlecWithPen 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the audiobook Stay Sexy And Don’t Get Murdered by the hosts of My Favorite Murder, Georgia Hardstark and Karen Kilgariff.  Buy it wherever audiobooks are sold

This episode is sponsored by New Chapter Vitamins, find them at your local health food store or Whole Foods.

Other Links Mentioned

Check out the Jordan Harbinger Show wherever you get your podcasts or subscribe at www.JordanHarbinger.com/subscribe

Check out the podcast How I Get By with host Michael Shaw wherever you listen to podcasts or go to www.HowIGetBypodcast.com

Check out Dr Ellen Hendricksen’s new book How To Be Yourself.  She is also the host of the Savvy Psychologist Podcast.  For more about her go to www.EllenHendricksen.com 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

Subscribe-PNG-12sss

Listen

437 – Aging & Happiness – Dr Andrea Brandt by Mental Illness Happy Hour

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

https://ifttt.com/images/soundcloud_missing_artwork.png

Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

Subscribe-PNG-12sss

Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

Subscribe-PNG-12sss

Learn

437 – Aging & Happiness – Dr Andrea Brandt

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released

 

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/ 

For her website and more info about her

https://abrandtherapy.com/

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental

This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes

 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

Subscribe-PNG-12sss

Listen

436 – Healthy Love – Christina Howard by Mental Illness Happy Hour

Her lifelong fear of commitment was masked behind an obsession with emotionally available men – Christina shares how she personally changed and healed her pain to be able to recognize and accept healthy love including self-love.

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by HoneyBook business management tools.  For 50% off your first year go to www.HoneyBook.com and use offer code MENTAL

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

https://ifttt.com/images/soundcloud_missing_artwork.png

Learn

436 – Healthy Love – Christina Howard

Her lifelong fear of commitment was masked behind an obsession with emotionally available men – Christina shares how she personally changed and healed her pain to be able to recognize and accept healthy love including self-love.

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by Varidesk standing desk solutions.  To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by HoneyBook business management tools.  For 50% off your first year go to www.HoneyBook.com and use offer code MENTAL

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

Subscribe-PNG-12sss

Listen

435 Anxiety & Humor – Jordan Reid by Mental Illness Happy Hour

The hilarious blogger/author of Ramshackle Glam and The Big Activity Book For Anxious People shares about her battles with anxiety, relationships and being replaced as the creator and lead actress on It’s Always Sunny in Philadelphia. She and Paul also get into some fun Fears and Loves.  

More About Jordan Reid

 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by SquareSpace.  For a free trial go to www.SquareSpace.com/mental and when you’re ready to launch use offer code MENTAL

Paul’s SquareSpace page of music and dog pictures is www.Paul-Gilmartin.squarespace.com

This episode is sponsored by AuraFrames.  For $50 off go to www.AuraFrames.com and use offer code MENTALILLNESS at checkout.

This episode is sponsored by Bill Nye’s new podcast Science Rules.  Listen to it wherever you get your podcasts. 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

 

https://ifttt.com/images/soundcloud_missing_artwork.png

Learn

435 Anxiety & Humor – Jordan Reid

The hilarious blogger/author of Ramshackle Glam and The Big Activity Book For Anxious People shares about her battles with anxiety, relationships and being replaced as the creator and lead actress on It’s Always Sunny in Philadelphia. She and Paul also get into some fun Fears and Loves.  

More About Jordan Reid

http://www.ramshackleglam.com https://www.amazon.com/Big-Activity-Book-Anxious-People/dp/0525538062#byline_secondary_view_div_1557335105824 https://www.instagram.com/ramshackleglam/  

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by SquareSpace.  For a free trial go to www.SquareSpace.com/mental and when you’re ready to launch use offer code MENTAL

Paul’s SquareSpace page of music and dog pictures is www.Paul-Gilmartin.squarespace.com

This episode is sponsored by AuraFrames.  For $50 off go to www.AuraFrames.com and use offer code MENTALILLNESS at checkout.

This episode is sponsored by Bill Nye’s new podcast Science Rules.  Listen to it wherever you get your podcasts. 

 

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

 

Subscribe-PNG-12sss

Listen

434 – Depression, Drinking & Fear – Ry Doon by Mental Illness Happy Hour

The comedian shares about his battles with depression, fear of failure, huge financial and professional setbacks (he had a huge following on Vine before it was retired), having a mother with BiPolar I, and alcohol.

More About Our Guest

Follow Ry on Twitter and Instagram @RyDoon

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by VariDesk.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the stress-relieving Calm app.  For 25% off a premium subscription go to www.Calm.com/mental

This episode is sponsored by Gary John Bishop’s new book Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.  For more info go to www.GaryJohnBishop.com  

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

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Listen

434 – Depression, Drinking & Fear – Ry Doon by Mental Illness Happy Hour

The comedian shares about his battles with depression, fear of failure, huge financial and professional setbacks (he had a huge following on Vine before it was retired), having a mother with BiPolar I, and alcohol.

More About Our Guest

Follow Ry on Twitter and Instagram @RyDoon

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by VariDesk.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the stress-relieving Calm app.  For 25% off a premium subscription go to www.Calm.com/mental

This episode is sponsored by Gary John Bishop’s new book Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.  For more info go to www.GaryJohnBishop.com  

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

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Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

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Learn

434 – Depression, Drinking & Fear – Ry Doon

The comedian shares about his battles with depression, fear of failure, huge financial and professional setbacks (he had a huge following on Vine before it was retired), having a mother with BiPolar I, and alcohol.

More About Our Guest

Follow Ry on Twitter and Instagram @RyDoon

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

 This episode is sponsored by VariDesk.  For more info go to www.VariDesk.com/workelevated

This episode is sponsored by the stress-relieving Calm app.  For 25% off a premium subscription go to www.Calm.com/mental

This episode is sponsored by Gary John Bishop’s new book Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.  For more info go to www.GaryJohnBishop.com  

Other Links Mentioned

 

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media.   It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

——————————————————–

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com)

——————————————————————————

Try Our Sponsor’s Products/Services

—————————————————

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